Tuesday, March 24, 2009

Bed Time (Dread Time)

The shortest chapter in the booklet Same Child, Different Day deals with bedtime; a time of the day we have affectionately referred to as dread-time. Though it's the shortest chapter, it deals with what for us has become the most frustrating part of the day.

The chapter offers some suggestions and insight, and shares an anecdote aptly titled Dread Time. I even talk about melatonin, a product that we have had success with in getting Nolan to sleep, though your results will most likely be different. We always recommend you speak with your medical professionals before undertaking any medicine or supplement. And just a note: the melatonin helps him get to sleep, but does not necessarily keep him that way!

~ Jon

No comments: